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    • Home
    • Our Practitioner
      • Our Practioner
    • Hormone Replacement
      • For Men
      • For Women
    • Peptides
    • Weight Loss & Nutrition
      • Nutritional Counseling
      • Medical Weight Loss
    • Contact Us
  • Home
  • Our Practitioner
    • Our Practioner
  • Hormone Replacement
    • For Men
    • For Women
  • Peptides
  • Weight Loss & Nutrition
    • Nutritional Counseling
    • Medical Weight Loss
  • Contact Us

Discover a Better You with Premier Lifestyle and Wellness, LLC

Discover a Better You with Premier Lifestyle and Wellness, LLC Discover a Better You with Premier Lifestyle and Wellness, LLC Discover a Better You with Premier Lifestyle and Wellness, LLC

Revitalize Your Health Today!

Revitalize Your Health Today!Revitalize Your Health Today!Revitalize Your Health Today!

Nutritional Counseling

Nutrition counseling involves personalized, one-on-one dietary guidance and advice from a Certified Nurse Practitioner (CNP). The benefits of nutrition counseling are extensive and can significantly enhance your overall well-being. Here are some key advantages:


  1. Management and Prevention of Chronic Diseases: A CNP can help you develop a diet plan tailored to your specific health needs, aiding in the management and prevention of conditions such as diabetes, hypertension, heart disease, and obesity.
  2. Improved Sleep: Proper nutrition plays a crucial role in regulating sleep patterns. A nutrition counselor can recommend foods and eating habits that promote better sleep quality and duration.
  3. Increased Energy Levels: By identifying and addressing nutritional deficiencies, a CNP can help boost your energy levels, making you feel more vibrant and capable of handling daily activities.
  4. Weight Management: Whether your goal is to lose, gain, or maintain weight, personalized nutrition counseling can provide effective strategies and support to achieve and sustain your desired weight.
  5. Enhanced Mental Health: Nutrition has a profound impact on mental health. A CNP can recommend dietary changes that may improve mood, reduce anxiety and depression symptoms, and enhance overall cognitive function.
  6. Digestive Health: A tailored nutrition plan can alleviate digestive issues such as bloating, constipation, and irritable bowel syndrome (IBS), promoting a healthier digestive system.
  7. Support for Special Dietary Needs: If you have specific dietary requirements due to allergies, intolerances, or medical conditions, a CNP can provide customized advice to ensure you meet your nutritional needs safely and effectively.
  8. Education and Empowerment: Nutrition counseling educates you about healthy eating habits, enabling you to make informed food choices and develop a sustainable, balanced diet.
  9. Long-Term Health Benefits: By fostering healthy eating habits, nutrition counseling can contribute to long-term health and longevity, reducing the risk of various illnesses and improving quality of life.


Nutrition counseling with a Certified Nurse Practitioner offers a comprehensive approach to achieving and maintaining optimal health through personalized dietary guidance. Referrals to a dietitian are also available. 

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Owner: Chasity McGann, NP

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